FORGIVING YOUR PARENTS (GUIDED) JOURNAL

If you had “emotionally bankrupt parents” growing up, keep reading. 

You deserve peace, even if your parents were never who you needed them to be.

Growing up doesn’t erase the emotional wounds, expectations, disappointments, or unspoken pain that came from your parents. Whether it was emotional neglect, control, unmet needs, harsh words, or simply not feeling seen or loved the way you deserved… that pain can still follow you into adulthood. But you don’t have to keep carrying it.

“Forgiving Your Parents” is a compassionate 21-day guided journal designed to help you release emotional weight, understand your story, and reclaim your power without dismissing your truth or minimizing what you went through.

Inside, you’ll learn how to:
• Heal old emotional wounds without losing your boundaries.
• Release resentment, guilt, and generational weight.
• Understand your childhood through a healthier lens.
• Choose peace, freedom, and emotional stability.

This isn’t about excusing the past. It’s about freeing you.

If you’re ready to stop hurting, breathe again, and create peace within yourself.
Begin your 21-day healing journey today.